Nutritious: Your Guide To A Healthier Lifestyle
Nutritious: Your Guide To A Healthier Lifestyle is an interview-style podcast that provides research-based nutritional and lifestyle interventions and tips for others to live their healthiest lifestyle. Arnav interviews a broad range of leading experts, so you can get the reputable information you need! Currently, Arnav has released 17 episodes and plans on releasing more on a bimonthly scale.
If you have any questions regarding the podcasts, send an email to nutrientswithoutlimits@gmail.com.
Podcasting since 2023 • 18 episodes
Nutritious: Your Guide To A Healthier Lifestyle
Latest Episodes
Everything You Need to Know About Preventing Colon Cancer Featuring Dr. Akriti Dewanwala
In today’s episode of Nutritious, Arnav interviews Dr. Akriti Dewanwala, a gastroenterologist in Brevard County, Florida affiliated with Rockledge Regional Medical Center with over a decade of experience in her field. She completed her medical ...
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16:25
Omega-3 Fatty Acids in Preventing Chronic Conditions Featuring Best Selling Author Dr. Thomas Richter
In today's episode of Nutritious, Arnav interviews Dr. Thomas Richter, a seasoned practitioner and researcher in the field of traditional Chinese Medicine and nutritional science, to discuss how omega-3s can be a key factor in preventi...
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20:58
Optimizing Our Diet For Alzheimer’s Prevention and Exploring Daily Brain Care With Dr. John Lewis
In today's episode of Nutritious, Arnav interviews Dr. John E. Lewis, a past full-time Associate professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller Medical school and the president of Dr. Lewis N...
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26:05
The Role of Nutrition and Lifestyle Changes in Migraine Prevention Featuring Neurologist Dr. Jill Miller
In today's episode of Nutritious, Arnav interviews Dr. Miller, a neurologist who received her degree from the University of Florida College of Medicine with over twenty years of experience, to give some insights into ways we can optimi...
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23:16
The Power of Superfood Chia Seeds Featuring Endocrinologist Dr. Desai
In today's episode of Nutritious, Arnav interviews Dr. Desai, an endocrinologist with over forty years of experience, to give some insights into chia seeds. Chia seeds have been growing rapidly due to their plethora of health benefits, but in t...
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18:08