Nutritious: Your Guide To A Healthier Lifestyle

The Role of Nutrition and Lifestyle Changes in Migraine Prevention Featuring Neurologist Dr. Jill Miller

Arnav Jain

In today's episode of Nutritious, Arnav interviews Dr. Miller, a neurologist who received her degree from the University of Florida College of Medicine with over twenty years of experience, to give some insights into ways we can optimize our diet and lifestyle to help prevent migraine. To give some quick background on migraines, migraines are a special type of headache that results in a throbbing pain on one side of the head, usually. It was reported in a JAMA article that migraines are three times more common in women than men and is estimated to affect more than 10% of people worldwide. 


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