Nutritious: Your Guide To A Healthier Lifestyle
Nutritious: Your Guide To A Healthier Lifestyle is an interview-style podcast featuring esteemed health professionals that provides valuable insight on the impact healthy nutrition and lifestyle activities can have on our well-being.
If you have any questions regarding the podcasts, send an email to nutrientswithoutlimits@gmail.com
Nutritious: Your Guide To A Healthier Lifestyle
The Role of Nutrition and Lifestyle Changes in Migraine Prevention Featuring Neurologist Dr. Jill Miller
In today's episode of Nutritious, Arnav interviews Dr. Miller, a neurologist who received her degree from the University of Florida College of Medicine with over twenty years of experience, to give some insights into ways we can optimize our diet and lifestyle to help prevent migraine. To give some quick background on migraines, migraines are a special type of headache that results in a throbbing pain on one side of the head, usually. It was reported in a JAMA article that migraines are three times more common in women than men and is estimated to affect more than 10% of people worldwide.