Nutritious: Your Guide To A Healthier Lifestyle
Nutritious: Your Guide To A Healthier Lifestyle is an interview-style podcast that provides research-based nutritional and lifestyle interventions and tips for others to live their healthiest lifestyle. Arnav interviews a broad range of leading experts, so you can get the reputable information you need! Currently, Arnav has released 17 episodes and plans on releasing more on a bimonthly scale.
If you have any questions regarding the podcasts, send an email to nutrientswithoutlimits@gmail.com.
Nutritious: Your Guide To A Healthier Lifestyle
Healthy Diet, Healthy Lifestyle, Healthy Weight: Insights from Family Medicine Dr. Ashta
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Arnav Jain
In today's episode of Nutritious, Arnav interviews Dr. Ashta, a family medicine doctor with seventeen years of experience, to explain the role nutrition plays in gaining weight and preventative measures patients can take.